Cashew nuts in dark chocolate icing

Cashew nuts are seeds in the shape of a kidney. Cashew seeds are highly nutritious – they contain a large amount of protein, vitamins and minerals. They are an excellent source not only of copper, but also of phosphorus, magnesium, manganese and zinc. Other beneficial substances include vitamins A, B1 and E and other minerals (zinc, iron). Cashew nuts also strengthen the nervous system – reduce depression, nervousness, irritation, promote regeneration and reduce fatigue, thanks to the high magnesium content support the proper functioning of nerves and muscles, improve thinking and memory, support sperm production, relax muscles during long-term exercise. Dark chocolate is full of substances that evoke feelings of happiness and peace of mind.