Almonds in chocolate icing sprinkled with cocoa

Almond tree is one of the trees excellent for its rich inflorescences, which bear fruit pits with a green hairy surface. Inside the seeds we find a flattened seed with a perforated surface, which hides the popular almond kernels. Almonds are very rich in magnesium, which in combination with calcium guarantees our body the strength of nails, hair and healthy skin. Furthermore, magnesium is needed for the proper functioning of the heart and nervous system, so the consumption of tonsils is often recommended for various mental disorders and neuroses. However, almonds are not only important to us due to their high magnesium content, but they are also rich in proteins, vitamin B1, B6 and E. Regular consumption of almonds therefore has a beneficial effect against bone demineralization or osteoporosis, gives bones and muscles strength and helps us overcome fatigue and depression. .