Para nuts

65

Brazil nuts grow in the Amazon on trees up to 50 m high, bearing fruits resembling coconut. In clumps of huge capsules, Brazil nuts are hidden in a wooden shell. They are the richest source of selenium, which helps protect cells, stimulates the immune system’s antibodies and even reduces the risk of bladder and prostate cancer. Two nuts give us more than a daily need for selenium. They also contain large amounts of vitamin E, a significant percentage of minerals and omega-6 fatty acids, which suppress inflammation and improve skin quality. The healthiest is the consumption of raw Brazil nuts.

Categories: , Tags: , ,

Description

Ingredients: brazil (para) nuts 100%
Storage: store in a dry place at a temperature of not more than 20 ° C and a relative humidity of not more than 65%.
Nutritional values:

Nutritional values ​​per 100 g:
Energy value 2743 kJ/656 kcal
Protein 14,3 g
Fats 66,4 g
Saturated fatty acids 15,1 g
Carbohydrates 12,3 g
Of which sugars 2,3 g
Fiber 7,5 g
Salt 0 g

 

TOP