Pine nuts natural

Crunchy yet buttery textured, pleasantly sweet and delicious pine nuts are the tiny edible seeds of a pine cone. Pine kernels are truly a great source of plant-based nutrients, essential minerals, vitamins and heart-healthy monounsaturated fatty acids. Full of potassium and phosphorus, these little seeds are an easy way to get an extra nutritional boost in your daily meals. Pine nuts are delicious on their own as a snack, added to trail mixes or tossed into baked goods. Pine nuts are an excellent crunchy addition to salads, porridges and even smoothies. They are delicious toasted as it enhances their flavor and adds a bit more weight. Try them cooked with greens like spinach for a nutty twist, or combine pine nuts with basil to make your own delicious homemade pesto. Simply feel the joy of eating!