Hazelnuts natural shelled

A Hazelnut, also known as a walnut, is a type of fruit that comes from the Corylus tree. A tree that reaches a height of about three to five meters. Hazelnuts have a great nutritional profile. Like other nuts, hazelnuts are rich in nutrients and are high in vitamins E and A, protein, fat and minerals. They support heart health and may also help regulate cholesterol and blood sugar levels. Hazelnuts have a sweet taste and can be eaten raw, roasted or ground into a paste, and although they are most popularly used in desserts, they are also versatile in the kitchen. One crisis and you'll realize it's an excellent snack choice!