Almonds slices

35

People call almonds a nut, but they are seeds. Almonds are one of the world’s most nutritious and versatile nuts, renowned for their fantastic health benefits. Some say that almonds can be considered a ‘superfood‘ because of their unbelievable nutrient profile. Almonds are rich in nutrients like vitamin E, dietary fibers, omega 3 fatty acids and proteins.

Just a handful of almonds — approximately 1 ounce — contains one-eighth of a person’s daily protein needs. If you do one thing for your health today, let it be eating a handful of almonds.

Try almonds raw or toasted as a snack or add them to sweet or savory dishes. Really, Almonds are a real joy to cook with!

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Description

Ingredients: almonds 100%

Maximum shelf life: 1 year

Storage: Do not expose to direct sunlight. Store in a dry and cool place (preferably at a temperature of up to 20°C and at a relative humidity of up to 65%).

Weight: 100g

Nutritional values ​​per 100 g:
Energy value 2420 kJ/579 kcal
Protein 21,15 g
Fats 49,93 g
Saturated fatty acids 3,8 g
Carbohydrates 21,55 g
Of which sugars 4,35 g
Fiber 12,5 g
Salt 0 g